February 2013

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My dad recently went into a nursing home here in Louisville. From what I’ve seen and from what he’s told me, he’s not getting any exercise there. I worry that he will develop contractures and other problems associated with lack of movement. What should I do?

You’re right to be concerned. My guess is that the nursing home, like most, is understaffed. I’m not making excuses for them; they probably are so overworked that they don’t even realize what’s falling by the wayside. Do them and your dad a favor and…

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Take My Breath Away—Not a Romantic Concept for the Brain, Kentucky

As I’m sure all Kentuckians are aware, breathing is the most essential of the human body’s needs. Humans can survive for about a month without food—longer or shorter periods if one is over- or underweight to begin with. We can live about a week without…

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When I left my Louisville pharmacy after refilling a prescription, I checked the medication. It looked different than last month’s pills, so I went back and asked the pharmacist about it. The name of the pill I received is similar to the one I have been taking, but it is used to treat a completely different condition. I don’t want to get anyone in trouble, but I feel as though I have an obligation to report this event so that other people aren’t harmed by the same mistake. What should I do?

You’re right: you really must report the error. If it happened to you, it may happen to someone else, and he or she might not catch the error in time to prevent serious health consequences. Here is what to do: Go online to the Institute…

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Driving Drunk Versus Driving Stoned—Which Is Worse, Kentucky?

If you know people in Kentucky who smoke pot, they strongly aver that smoking pot is safer than drinking alcohol. They point to the years of research findings that show how heavy alcohol consumption destroys the liver and increases the risk of a number of…

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Can You Reduce Your Risk of Dementia, Kentucky, If You Stay Active?

By now, most Kentuckians are probably aware that keeping the mind active in later life can help to fend off dementia. Reading, doing crossword puzzles, and playing Sudoku are examples of such mental exercise. A recent study indicates that physical activity may also have a…

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I’m in my fourth month of pregnancy—can I have a glass of wine or not? First I see that “experts say” to drink no alcohol during pregnancy, then I see that other experts say it’s OK to have a glass of wine once in a while, then I see that a daily glass of wine is fine. Help!

I understand your frustration. There is definitely disagreement among “experts.” In a recent study of 1,600 Danish children at age five—whose mothers drank either a small amount of alcohol daily or drank five or more drinks early in pregnancy—the children of drinking moms performed just…

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